rubbing the back of your ankle

How to Stop Shoes from Rubbing the Back of Your Ankle

Do you dread wearing in a new pair of shoes? Are you worried they might give you blisters or hurt your heels? Read on if you would like to know how to stop shoes from rubbing the back of your ankle. It’s one of those things that you just know, you will get blisters if …

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best insoles for achilles tendonitis

Inserts, Heel Cups or Lifts? The Best Insoles for Achilles Tendonitis

Do you feel pain in the back of your heel and calf when you get up in the morning or after exercise? It could be that you have strained the tendon in the back of your heel causing inflammation and irritation. Here are the best insoles for Achilles tendonitis that can help relieve this painful …

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best insoles for shin splints

Our Top 5 Picks of the Best Insoles for Shin Splints 2020

Do you find you have pain radiating down your lower legs when you run or walk? Are you wondering what it is and what you can do to prevent it? It could be that you need insoles specifically designed for shin splints. We will detail the features of what we think are the best insoles …

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best insoles for metatarsalgia

The Best Insoles for Metatarsalgia (Ball of Foot Pain) Reviewed 2020

Are you experiencing a sharp, burning pain in the ball of your foot? Do you feel like you have a small stone under your foot when you walk? You might need to take a look at the best insoles for metatarsalgia. This painful condition affects many people and can be remedied by wearing the correct …

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best magnetic shoe inserts

The Top 6 Best Magnetic Shoe Inserts Reviewed 2020

Have you heard about the power of magnets? Maybe you are thinking about harnessing it to see if it can help you with foot pain or to lose weight? You might be interested in knowing which are the best magnetic shoe inserts to help you. There is not a lot of scientific proof that magnets …

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best non slip traction spray

Our Guide to the Best Non Slip Traction Spray and Grip Pads for Shoes

Do your sports shoes let you down when you’re playing games indoors or running a HIIT circuit in the gym? Or are your heels less than safe because the soles are as smooth a glass? Using the best non slip traction spray, grip pads and traction mats for shoes can help keep you steady on …

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best insoles for converse

The Best 5 Insoles for Converse: The Ultimate Buying Guide 2020

Are your Converse, otherwise known as Chuck Taylors, your favorite flats? Do you find, however, that they don’t give your feet a lot of support? Maybe you need to find out which are the best insoles for Converse to up the comfort and support levels. Worn by millions of Americans since their introduction to the …

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parts of a shoe

What Are the Parts of a Shoe and a Sneaker? An Anatomy of a Shoe.

Do you know your shaft from your shank or your welt from your inner puff? If that makes no sense to you, then read on. These are actually parts of a shoe, albeit some of the more uncommonly known ones. There are many parts to shoes, each serving their own purpose and contributing to the …

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best shoes for jazzercise

What Are the Best Shoes for Jazzercise in 2020?

Are you a fan of the latest dance fitness craze? You might be wondering whether your standard trainers will do, or if there are others that might be good shoes for Jazzercise. Look no further—we take a look at the best shoes for Jazzercise and explain why you need them.   Here are the Top …

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