With roughly 250,000 sweat glands present in our feet, it’s not surprising this region of our body is prone to perspiration. It’s also not uncommon to suffer from excessive sweating, usually referred to as hyperhidrosis.
Although you’re certainly not alone, this can be embarrassing, which is why we’re reviewing the best socks for sweaty feet.
Here our top 5 picks of the best socks for smelly sweaty feet
1. Saucony Women’s Performance Sport Socks
These sports socks from Saucony feature RunDry Moisture Management technology. This delivers superior moisture control, transporting sweat away from your skin so that you can stay fresh. They’re suitable for various activities, such as gym days, running and even as your everyday sock.
2. Darn Tough Hiker Merino Wool Micro Crew Socks
The crew socks from Darn Tough offer both moisture-wicking abilities as well as unprecedented durability. They consist of a blend of merino wool, nylon and lycra spandex, designed to draw moisture away from the skin and prevent odors.
- A True Performance Product
- Quality Assured
- Designed With The User In Mind
- Tested For Function In A Real-World Environment
- User-Friendly Style And Design
3. Thorlos Experia Xccu Thin Cushion
Thorlos Experia Xccu socks are thin and light, yet they offer slight padding, making them suitable for those active occasions. They’re made from nylon-covered lycra, which provides a contoured, glove-like fit. Around the ball and heel areas are Thor-Wick COOL fibers, enhancing moisture control.
- The gold standard in light padded running socks for over a decade
- Experia delivers Thorlo quality, protection, and comfort in a light and thin padded sock
- Nylon covered LYCRA provides contoured aerodynamic glove like fit
- Ventilation panels for extra moisture control and breathability
- Thor-Wick COOL fibers in the ball and heel areas provide enhanced moisture management
4. Dickies Socks Men’s Multi-Pack Dri-tech
The Dickies Dri-Tech socks offer breathable, moisture control fibers, consisting of a blend of cotton, polyester and spandex. They also provide arch compression for support and stability, as well as ventilation channels to enhance air-flow. They’re a sensible choice for work.
- Sport Type: Running
- Weave Type: Knit
- 72% cotton, 26% polyester, 2% Spandex.
5. Pure Athlete Merino Wool Socks
If you’re prone to blisters, the merino wool socks from Pure Athlete are worth a look. They include extra cushioning around the heel and toes, preventing rubbing as well as moisture-wicking properties, keeping odors away. Its seamless toe further reduces the chances of irritation.
- PREMIUM NON-ITCH MERINO WOOL: Our innovative wool blend features next generation yarns to provide the benefits of wool without feeling itchy, Made of 53% Merino Wool/36% Polypropelene/7% Nylon/4% Spandex. The wool in the Pure Athlete Running Sock has advanced hydrophobic properties that help to repel moisture. This means that if the weather becomes inclement or you step in a puddle, the low-show wool running socks will still feel great.
- RUNNING SOCKS DESIGNED FOR MEN, WOMEN, AND KIDS: The Pure Athlete Wool Running Socks come in a variety of colors and sizes, so the entire family is able to enjoy premium wool running socks. Use for everything from trail running, marathons, or any sports. It is the perfect socks for children who are playing outdoors. See the size chart below or in the image to the left for sizing
- CUSHIONED ANTI-BLISTER TECHNOLOGY, MOISTURE WICKING: A cushioned heel and toe prevents blisters. A seamless toe prevents irritation. The moisture wicking properties wick away perspiration, keeping the merino wool running socks light and dry. Moisture Wicking technology prevents the buildup of stink.
- USE IN SUMMER AND WINTER: Discover why wool is the best material for running socks. No matter the time of the year, use the No-Show Pure Athlete Wool Running Socks for superior performance. The thermal regulating properties of wool keep your feet at the perfect temperature – whether using as a cold weather sock or summer running sock.
- BUY FROM A TRUSTED AMERICAN COMPANY: At Pure Athlete, we are experts in socks. We are manufacturers of many of the bestselling running, hiking, and ski socks. Don’t take our word for it, read our customer reviews and try our running socks. We know you will love them or your money back. We back all our products by a 100% satisfaction money back guarantee.
In Depth Reviews of the Best odor resistant anti sweat socks
1. Saucony Women’s Performance Sport Socks
One of the best women’s moisture wicking socks is the sports socks from Saucony. These are a combination of comfort and support, suitable for tough training sessions or everyday errands.
The star feature is the Run-Dry Moisture Management fibers. These draw moisture away from your skin and transport it through the materials, leaving your feet dry. Furthermore, they include Airmesh Venting, which is a mesh ventilation construction, allowing for airflow through the material, preventing overheating.
Another feature working to improve your comfort is the targeted arch compression. This is specially engineered to provide ample compression in the arch to preserve stability and security. The system helps to prevent bunching and keeps the sock from slipping.
The socks also provide light cushioning, offering impact protection, but without bulking up the shoe. They consist of 98 percent polyester and 2 percent spandex, giving them a springy, stretchy feel.
Saucony offers a pack of eight pairs and you can choose between several colors. They suit shoe sizes from a woman’s 5 to 10.
| The women’s socks from Saucony are a good choice whether you’re exercising or simply want to keep sweat at bay. They’re light yet offer arch compression and cushioning. |
Pros
- Feature RunDry Moisture Management, keeping moisture away.
- Airmesh Venting fabric, allowing your feet to breathe.
- Light cushioning and arch compression.
- Eight-pack with different colors.
Cons
- Size may be too big for some wearers.
2. Darn Tough Hiker Merino Wool Micro Crew Socks
With a blend of merino wool, nylon and lycra spandex, the Hiker socks from Darn Tough are worth a look.
Due to these materials, they’re some of the best socks for sweaty feet in cold weather. Merino wool has insulating properties, preserving the heat around your feet while remaining cool in warmer weather.
This blend of materials works to pull moisture away from your skin. It’s quick-drying as well as having antimicrobial properties, repelling odor and bacteria.
Darn Tough constructs the socks to resist ribbing in common areas prone to wear and tear. To achieve this, it uses more stitches per inch, resulting in a high density, providing both durability and comfort.
Around the front, you’ll see an almost seamless toe area. The manufacturer states that it utilizes a particular Italian knitting machine to create an undetectable toe seam. This also makes it softer on your feet.
The socks will also prevent slipping, blisters and bunching due to its ribbed support, creating a custom fit. For more comfort, they include mid-level cushion density material on the underside of the foot. This feature secures warmth and support for long days on your feet.
Sizes range from small to xx-large. You also have a few colors to choose from.
| If you’re searching for antibacterial socks for cold weather, the merino socks from Darn Tough are a good choice. They consist of a blend of merino wool, which holds insulating properties as well as nylon, giving them stretch. They’re durable and keep sweat, bacteria and odor at bay. |
Pros
- Durable material and anti-wear and tear.
- Almost seamless toe area.
- Antibacterial properties, preventing odors.
- Quick-drying and moisture-wicking.
Cons
- Some users might find them too snug.
3. Thorlos Experia Xccu Thin Cushion
Some of the best socks for sweaty feet in warm weather is the Experia from Thorlos. They offer ventilating panels, running across the feet, enabling cooler air to enter while warmth can escape.
- The gold standard in light padded running socks for over a decade
- Experia delivers Thorlo quality, protection, and comfort in a light and thin padded sock
- Nylon covered LYCRA provides contoured aerodynamic glove like fit
- Ventilation panels for extra moisture control and breathability
- Thor-Wick COOL fibers in the ball and heel areas provide enhanced moisture management
They include ThorWick COOL fibers that wick moisture away from your feet and reduce the chance of blisters. Thorlos created them for activity—they also feature thin padding around the heel and toes, protecting from impact.
Around your arches runs an engineered elastic band. It works to prevent the sock from sliding, enhancing the fit. However, Thorlos stresses that you follow its size guide. Each size only fits a couple of shoe sizes—but this also ensures the best fit.
| With ventilating panels and ThorWick COOL fibers, the Experia socks are practical for hot weather. They work effectively to wick away moisture from your skin while the thin cushioning protects you during activities. |
Pros
- Large ventilating panels.
- Supportive, midfoot elastic band.
- Includes ThorWick COOL fibers.
- Prevents rubbing and blisters.
Cons
- Sizes are precise, avoid assuming.
- Some seams lack durability.
4. Dickies Socks Men’s Multi-Pack Dri-tech
The best socks for sweaty feet in work boots are the Dri-Tech socks from Dickies. As the name suggests, they include Dri-Tech Moisture Management Technology, working to keep your feet dry and cool.
Making the socks even comfier to wear in your work boots are the mesh ventilation channels running throughout the material. These improve airflow as well as breathability, maximizing your comfort, even in warm weather.
Your feet will remain supported thanks to the arch compression and cushioned comfort. This combo also enhances the overall fit and helps them stay on your feet, preventing slippage and bunching.
They’re durable, too. They feature reinforced stitching in the toe area and heel, suggesting they’re a sensible choice for long working days.
| Dickies is a well-known brand of durable, sensible socks. They feature Dri-Tech Moisture Management Technology that effectively takes away the sweat from your feet, leaving them dry and comfortable. |
Pros
- Durable construction.
- Full foot padding.
- Dri-Tech Moisture Management Technology, keeping your feet dry.
- Arch compression.
Cons
- Lengthy drying time required.
- May stretch after washing.
5. Pure Athlete Merino Wool Socks
The merino wool socks from Pure Athlete consist of premium, non-itch wool, polypropylene, nylon and spandex. This blend makes them soft and stretchy, providing a unisex fit.
The fabric includes advanced hydrophobic properties that enable it to repel moisture. Whether you’re sweating or step in a puddle, the socks won’t absorb water. You also have anti-odor technology and moisture-wicking properties, preventing smells from settling in the material.
Pure Athlete used premium wool that also offers thermal regulating properties. It works to preserve an optimal temperature around your foot during summer and winter.
Another great feature is the cushioned anti-blister technology. This consists of thin padding around the heel and toe area that are prone to rubbing. It’s a seamless design, preventing irritation.
| If you’re searching for athletic antibacterial socks, this option from Pure Athlete is one to consider. It consists of premium materials, offering hydrophobic properties that repel moisture. |
Pros
- Unisex size.
- Moisture repelling material.
- Anti-odor technology.
- Cushioning in critical areas.
Cons
- Socks are quite thick.
Causes of Sweaty Feet
Experiencing excessive sweating, whether it’s in the feet, palms, armpits or scalp, can be an annoyance. Sadly, the exact cause remains a mystery, but experts do know it’s mainly due to overactive sweat glands. This can be down to external causes or genetic reasons.
External causes usually include stress on your feet, perhaps a structural issue or that they’re tired or strained. This is common for people who are standing for extended periods during the day.
Stress, in general, can also be a trigger. You may experience sweating when you’re angry, embarrassed or scared.
Besides being an inconvenience, sweaty feet can result in blisters and athlete’s foot. It’s also a common trigger for odors since the excess moisture works as a breeding ground for bacteria. Offensive odors are also a telltale sign that your feet sweat more than usual.
Fortunately, it’s not always necessary to seek medical advice. Consult a podiatrist if the issue continues for more than three weeks, even with a care routine.
Advantages of Moisture-Wicking Socks
Experiencing excessively sweaty feet can bring its fair share of issues such as smells, discomfort and difficulty wearing some shoes. Sweaty feet can also ruin your footwear, and they require frequent cleaning.
A reliable moisture-wicking sock can make all the difference. Socks explicitly designed for overly sweaty feet usually include special materials, created mainly to be highly absorbent and moisture repellent.
In addition to this, such socks also keep bacteria and fungi away, which is what causes the odors. They’ll also protect your shoes from the damaging effects of sweat.
Choosing the Best Sweat Proof Socks
1. Material
To ensure you get the best result, you want to look for the right materials. Moisture-wicking socks are your best weapon against sweaty feet. These draw moisture from your feet before releasing it back into the atmosphere. Such socks usually consist of either natural or synthetic fibers—often, even a blend.
Here are two moisture-wicking materials to look for:
- Merino wool is one of the best ways to combat sweaty feet. It’s light, insulating and soft, holding natural antimicrobial effects. Although it’s insulating, it doesn’t trap heat—unlike cotton, wool holds thermal regulating properties.
- Polyester is a synthetic material, and despite the fact it isn’t as great as merino wool, it still has a lot of beneficial properties. Polyester is durable, both when dry or wet, it’s quick-drying and easy to clean. It’s also more breathable than nylon.
2. Anti-Odor Properties
Because sweaty feet often lead to bad odors, looking for socks that also offer anti-odor properties is essential. Some include a special technology that prevents smells and bacteria from settling—others consist of antibacterial fabric.
3. Breathability
Besides moisture-wicking materials, breathable fabric is also essential. This often consists of mesh, which allows air to enter and exit, keeping your feet fresh. Some brands include mesh panels on the side, whereas others have entire surfaces made from this material.
4. Support
Support usually comes as light padding on specific places around the sock—typically the heel and toe area. Depending on when you’re wearing your socks, it might be a practical choice to search for extra support. For example, if you’re using them for work or running, cushioning is always useful to have.
5. Arch Compression
Arch compression provides support around the arches. It’s a helpful feature if you require additional assistance, but also because it generally keeps the sock from bunching.
6. Size
Just like shoes, socks come in different sizes and finding the right fit for you is imperative for comfort. Of course, socks stretch, and one size can suit a range of feet.
Still, avoid using socks that are too tight—this could impair circulation in your feet. However, those that are too big are likely to slip off all the time, which is very inconvenient.
What to Avoid to Prevent Sweaty Feet
If you’re continually experiencing sweaty feet, it’s probably due to the materials. During your search, there are some fabrics you should steer clear of. These are:
- Cotton is one of the most common sock materials, but for sweaty feet, it’s not a wise choice. Although cotton can absorb moisture, it becomes wet and soggy, making your feet uncomfortable. It also takes a lot longer to dry.
- Synthetic fibers like nylon aren’t optimal. The materials aren’t breathable and will instead create a moist enclosure around your feet. One exception is polyester or blends of synthetics and natural fabric.
Frequently Asked Questions
What Kind of Socks Keep Feet From Sweating
Sweating is almost impossible to avoid, considering how many sweat glands you have in your feet. Still, finding the right pair of socks can help minimize how sweaty your feet become.
Such socks are those made from merino wool or a specialized material designed to keep feet from sweating. Merino wool, in particular, is a sensible choice. It’s natural and has stood the test of time, being a favorable material in the past where sailors used it.
What Helps With Sweaty Feet?
A practical way to help your sweaty feet is to follow a daily hygiene routine. It doesn’t have to be anything extravagant—a simple wash using antibacterial soap followed by a cream or powder. You should also avoid wearing the same footwear every day—leaving your shoes to air dry thoroughly can keep bacteria and fungi at bay.
Another helpful tip is to wear moisture-absorbing socks, like those on our list today. As we said above, merino wool or specialized fabrics are best for sweaty feet.
You can also try removable insoles, even ones with deodorizing effects, to reduce the amount of sweat being absorbed by your shoe. Please read our guide on the best insoles for sweaty feet.
If it doesn’t improve with such a routine, it’s best to consult a professional to discuss your options. General treatment includes injections such as botox or electrical stimulation. However, always consult your caregiver and never try to treat yourself.
Watch this video for more tips on how to help your sweaty feet.
Which Shoes Are Best for Sweaty Feet?
When it comes to footwear, the best shoes for sweaty feet include well-fitting leather, such as athletic sneakers. Leather is breathable, which allows moisture coming from your feet to escape—athletic footwear also usually includes mesh panels, enhancing the airflow.
Final Thoughts
Experiencing sweaty feet can be a huge annoyance and inconvenience. Although the core cause is somewhat still unknown, experts trace it back to overactive sweat glands and genetics. Finding the best socks for sweaty feet is a practical way of keeping moisture at bay and protecting your shoes.
With the vast selection of socks, it’s essential to choose the right materials. The best overall is merino wool—it insulates and contains reliable moisture-wicking properties. In addition to this, make sure it’s breathable, offers some support and is the correct size for your feet.
We hope you found our guide helpful. If so, we’d love to hear from you in the section below.
