Do you have high arches? If so, you might struggle to find athletic shoes that are supportive enough to keep your feet comfortable.
You can wear these shoes on the tennis court, for playing pickleball or other racquet sports, or just casually with jeans. The ones we’ve chosen have ample support in the midsole to provide comfort for your feet.
Here are our top 7 picks of the best tennis shoes for high arches for men and women
1. Nike Men’s Air Zoom Vapor X
These Nike tennis shoes are designed to securely fit your feet from the base of your arch through to the instep with their Dynamic Fit system. They have responsive cushioning in the heels, and a TPU foot frame to wrap around the feet for stability.
- Dynamic Fit system for a glovelike fit.
- Zoom Air unit in the heel provides low-profile, responsive cushioning.
- Midfoot shank for lateral support and stability.
- Padded collar provides added comfort.
- Phylon midsole provides lightweight, responsive cushioning.
2. ASICS Gel-Dedicate 6
Gel in the forefoot of these shoes helps keep your feet cushioned while a molded foam footbed supports your arches. The fabric and man-made uppers cradle your feet, and the lightweight rubber sole has traction. Styles are available for men and women.
- Work on your backhand and serve in the full-match comfort of the ASICS® Gel-Dedicate 6 tennis shoe.
- Solid Rubber Outsole Provides enhanced durability and traction
- Forefoot GEL Cushioning System Enhances shock attenuation during propulsion
- Trusstic System Technology Reduces the weight of the sole unit while retaining the structural integrity of the shoe
3. Adidas Barricade Club Tennis Shoe
Adidas brings us tennis shoes that have adaptive midfoot support from their patented 3D torsion. The brand’s proprietary Adiprene also cushions the full length of your feet and rebounds energy to prevent fatigue. Mesh uppers make the shoes lightweight and breathable.
4. Skechers Sport Serpentine
A memory foam insole and additional cushioning in the heel make these sports shoes from Skechers a viable option for tennis. They have leather uppers with a soft lining and padded tongue and collar. The midsole is shock-absorbing, and the rubber outsole gives proper traction.
5. Wilson Rush Pro 2.5
Wilson is a well-known tennis brand and brings us these shoes with a cushioned responsive midsole and textile footbed. The patented Endofit inner sleeve helps keep your foot in place, and a shank in the midfoot prevents twisting. They give grip on many surfaces.
6. K-Swiss Hypercourt Express
The synthetic leather uppers of these tennis shoes have a padded collar and lace closures. A molded EVA midsole and OrthoLite x40 sock liner cushion and support your feet. Seamfree technology has been used to construct these shoes meaning no seams to rub your feet.
- K-swiss goal is to inspire and outfit the next generation with a complete line of fashion footwear and apparel for the creative, motivated and driven individual.K-swiss unique knowledge of both court performance and court style allow us to combine athletic expertise, everyday comfort.
- Textile/molded polyurethane/synthetic upper
- Textile collar lining
- Draggaurd rubber & aosta rubber outsole
- Cmeva midsole ;molded ortholite x40 sock liner ;lace closure
7. New Balance 806 Tennis Shoe
These shoes are designed for stability and support and are loaded with New Balance’s patented features. They have Rollbar technology to keep your feet aligned, and ABZORB and C-CAP cushioning for comfort. A quick-drying lining helps keep feet fresh.
- Lace-up tennis shoe with reinforced toe featuring perforated toe box and side panel
- ABZORB cushioning
- C-CAP midsole. Non-marking outsole
- Herringbone outsole allows increased traction for lateral motion and quick pivoting
- ABZORB cushioning
- C-CAP midsole
- Lightning Dry Liner
- For tennis players looking for superior stability and support, New Balance serves up the New Balance MC806.
Finding the right shoes to support your arches is imperative for comfortable feet in sports or casual wear. Here are our in-depth reviews of the top 7 tennis shoes for high arches.
1. Nike Air Zoom Vapor X
Nike is well-known for incorporating air into the cushioning of its sports shoes. The brand’s innovative and stylish footwear is popular with athletes and for casual wear. Tennis players the company has sponsored include the likes of Serena Williams, Rafael Nadal, and Simona Halep.
The Air Zoom Vapor X comes in styles for men and women, with sizes 6 to 15 for the gents and 5 to 12 for ladies. The vast color choices include bright and muted colors with 32 variations for men and 28 for women—you should easily find some to match with your sports or casual wardrobe.
A patented Dynamic Fit system means these shoes should fit like a glove. The breathable synthetic and mesh uppers with a secure lacing system holds them snug to your feet. A padded collar keeps your ankles comfortable.
The inner soles have Phylon foam, which responds to the support and cushioning your feet need. Further comfort comes from a Zoom Air unit built into the heels. A lightweight shank situated beneath the midfoot helps support you through lateral movements and contributes to the stability of the shoes.
The outer soles are durable rubber with a classic herringbone tread. They give good traction on and off the court.
On the downside, these shoes seem to come up narrow, so they won’t be suitable if you have broader feet.
- Dynamic Fit system to snugly hold your feet.
- Responsive foam insoles.
- Zoom Air cushioning in the heels.
- Supportive stability shank in the midsole.
- Good traction.
- No choice of widths.
|A wide range of sizes and a vast array of colors is on offer in these Nike tennis shoes. They have responsive foam insoles to support your arches and added air for cushioning in the heels. The Dynamic Fit system holds the shoes firmly on your feet.|
2. ASICS Gel-Dedicate 6
Asics is a Japanese company that has been manufacturing quality sports shoes for 70 years. The brand’s expertise covers all types of footwear for athletes, including tennis.
This model comes in sizes for women and men, ranging from 5 to 12 and 6 to 14, respectively. There are three color choices for the former, yellow and white, white and pink or white and silver—men also have three choices, white and black, black and silver or white and silver.
The mesh uppers have ventilation allowing your feet to breathe and stay dry and fresh. They have a padded tongue and collar, and a secure lacing system. A solid rubber outsole has a herringbone tread for traction and is non-marking.
Support for your arches comes from an EVA midsole, which increases bounce back. A further EVA sock liner molds to the shape of your feet, providing additional comfort and cushioning. If you need custom orthotics, this liner is removable.
A patented Trusstic system underneath your midfoot gives stability helping you twist and turn your feet on the court. Gel has been placed in the forefoot to buffer impact as you run or walk.
These shoes run a little on the large side for some, so you might need to size down.
- Arch support from an EVA midsole and moldable sock liner.
- Gel in the forefoot for cushioning.
- Ventilated uppers.
- Rubber soles with good grip.
- Might need to size down.
|Mesh uppers, a padded collar and tongue, and a secure lacing system secure these shoes comfortably on your feet. Arch support and stability come from two layers of EVA foam. You can remove the insole to fit custom orthotics.|
3. Adidas Barricade Club Tennis Shoe
The Adidas brand began in Germany 70 years ago, but is now internationally renowned for its sports and athletic gear. Some of the ambassadors and collaborators include celebrities, Kanye West, Kylie Jenner, and Pharrel Williams.
This model of tennis shoe is available in sizes 4.5 to 11 for men and 5 to 11.5 for women. Ladies can choose from a classic white shoe with silver accents or turquoise, black, and pink. For the men, there are also two choices, black, silver, and white, or white, grey, and black.
Adidas has many patented features they introduce into their shoes.
Lightweight mesh uppers allow air to circulate your feet keeping them cool. The patented Adiwear outsole is durable and gives a good grip. Adituff is a proprietary material placed in areas that wrap around the toe and in the middle of the forefoot to protect them.
In the midsole, there’s EVA for lightweight cushioning and patented 3D Torsion for adaptive support in the midfoot. The soles also have Adiprene throughout their length, which helps further buffer your feet from impact and prevent foot fatigue.
It seems the sizing on these shoes is off. Some find them too big, and some too small compared to their typical size.
- Lightweight, breathable mesh uppers.
- Patented rubber sole.
- Adaptive midfoot support for arches.
- Shock absorption throughout.
- Sizing seems out of kilter for some.
|Adidas brings us a lightweight shoe with a breathable mesh upper. The brand’s patented features combine to give grip, shock absorption and support to the whole of your feet. An adaptive midfoot area cushions your arches.|
4. Skechers Sport Serpentine
Founded in 1992, Skechers is a relative newcomer to the sports shoe market. However, the brand’s popularity has gone from strength to strength, and it’s a favorite casual and athletic shoe for many.
This Sport Serpentine model is available for men in sizes 6.5 through to 14. Half sizes are on offer up to a size 11.5, and there are two width options, regular and wide. You can choose from white with either charcoal grey or navy blue accents.
Leather uppers have synthetic overlay details and have perforated side panels for breathability. The collar and tongue are padded, and the shoes have a soft fabric lining.
Insoles made from memory foam conform to the shape of your foot. This gives your arches support just where they need it. The midfoot and heel are designed to keep your feet stable in the shoes.
Midsole cushioning absorbs impact, and the rubber outsole offers traction while remaining flexible.
The durability of the soles in these shoes could be questionable. Some find they start separating or wear in less than a year.
- Breathable leather uppers.
- Midsole cushioning for shock absorption.
- Memory foam insoles mold to your feet.
- Choice of widths.
- Outer soles might wear down before the rest of the shoes.
|Skechers brings us tennis shoes with memory foam insoles that conform to the shape of your feet. This gives your arches support in all the right places. The leather uppers are breathable, and the midsole is cushioned for shock absorption.|
5. Wilson Rush Pro 2.5
Wilson makes many sporting goods, including those for tennis.
The sizes available range from 5.5 to 10 for women, and 7 to 13 for men. You can choose from white, pink or pastel blue for women, and black, white with silver or orange accents, or two shades of blue for men.
These shoes are loaded with features. Patented Sensifeel is incorporated in the uppers, which provides support from fewer layers of material. An Endofit inner sock fits your foot intuitively, providing stability by holding your feet firmly in the shoes.
The midsoles have cushioning and support in the arch, forefoot, and heels. They come with a low heel-to-forefoot drop, which lets you “feel” the surface of the court you’re playing on.
Furthermore, the proprietary Pro Torque Chassis technology provides control as you twist and turn and keeps you stable through accelerated moves.
A high-density rubber Duralast outer sole provides abrasion resistance and traction.
It seems that your feet can get a little warm in these shoes, so they might be better suited for colder weather or air-conditioned indoor courts.
- Good support for arches.
- Well-cushioned throughout.
- Stable through many different moves.
- Hard-wearing rubber sole.
- Can be warm for your feet.
|Arch support is built-in to these shoes to help support your feet and keep them comfortable. The patented sock liner and uppers hold your feet stable in the shoes, and the outsole has good traction.|
6. K-Swiss Hypercourt Express
K-Swiss offers a wide range of shoes for casual and sportswear. There’s an array of colors and sizes, enabling you to choose some to match any outfit.
The Hypercourt Express is available in sizes 5 to 12 for women and 7 to 14 for men. Although there’s only a regular width fitting, K-Swiss is known for its wide toe boxes.
An EVA OrthoLite molded insole provides support for feet, and cushioning comes from another EVA midsole section. If you wear custom orthotics, you can remove the insole. The ankle has a collar that’s well-padded to help keep your feet stable in your shoes.
Seamfree technology has been incorporated into the synthetic leather uppers. This means no ridges or stitching to aggravate and rub your feet. They’re flexible and supportive, with heat-welded bonds holding layers of polyurethane onto the breathable mesh.
Patented K-Swiss Aosta II rubber has been used to form the durable sole, which has a high density. The tread is in a traditional herringbone pattern for grip on many different surfaces.
Unfortunately, the Draguard rubber in the toe section of these shoes appears to wear out quickly.
- Support and cushioning for arches.
- Padded ankles for stability.
- Rubber soles with herringbone tread.
- Lightweight, seam-free construction.
- Toe area might be subject to wear.
|K-Swiss offers a wide range of sizes and colors in this tennis shoe for sports or casual wear. Two layers of EVA foam support the arches, and the insole can be replaced with a custom orthotic if needed.|
7. New Balance 806 Tennis Shoe
New Balance has over 100 years of expertise in producing sports shoes. The brand’s known for providing a variety of styles in a range of different widths, making them a favorite choice for many.
With models available for men and women, this shoe is available in sizes 7 to 16 and 5 to 14, respectively. Four widths are on offer from narrow, medium, wide, and extra-wide. There’s only one color choice for each, white with dark blue accents for men and white with mauve and silver accents for women.
The uppers of the shoes are leather with synthetic materials used for decorative accents. Feet are kept dry and fresh from the moisture-wicking Lightning Dry fabric lining.
New Balance has incorporated many of its patented technologies in these shoes.
This includes the Rollbar technology, which is a thermoplastic polyurethane material positioned under the heel in the soles. It helps keep you from supination or overpronation, meaning your feet should move naturally.
This video explains how the technology works.
A proprietary blend of rubber and foam called ABZORB helps cushion your feet, and a C-CAP molded flexible EVA insole supports your arches.
Ndurance rubber is added to high wear areas on the herringbone-tread rubber soles. The toes also have additional rubber for abrasion resistance.
You might need to choose a half size bigger in these shoes as they seem to run small.
- Rollbar technology helps promote a natural gait.
- Support and cushioning for arches and forefeet.
- Stay-dry lining.
- Durable rubber soles.
- Can run small in length.
|New Balance brings us feature-loaded tennis shoes with support and cushioning for your arches. The Rollbar technology encourages a natural gait and keeps your feet stable. A range of widths and sizes are available for women and men.|
What Are High Arches?
The arch is the underneath part of the foot that joins the heel to the ball area. Although less common than low arches, high arches can be painful if not correctly supported.
The most likely causes of high arches are genetic or as a result of an orthopedic (bone) or neurological (nerve) condition. Pain is felt due to the stress placed on your metatarsal bones situated between the ankles and toes.
It can be challenging to find shoes that fit comfortably, and in worst-case scenarios, can lead to disability.
Not all people with high arches will feel pain or discomfort, but supporting your arches correctly will usually help.
How to Tell If you Have High Arches
There are a few ways you can find out what type of arch you have:
1. Examine Some Old Shoes
Take a look at the soles of an old pair of shoes. People with high arches tend to supinate. This means that your foot rolls towards the outer edge as you walk or run.
The outer edges of the soles will wear quickly, while the middle and inner edge have little or no wear, which is a sign of supination. This could be an indication of having high arches.
2. Check Out Your Footprints
A simple test can be carried out with some water and a hard surface or some cardboard or paper towel.
Start by wetting the underneath of your feet. Once they’re wet, step onto the cardboard or paper towel placed on a hard floor—or step on some concrete or a dark tile that will show the wetness. Step off again carefully and look at the footprint you have left behind.
If all of your foot is visible in the print, then it’s likely you have flat feet. If half of your arches are visible, then the chances are your feet are neutral. If a thin outer edge remains at the position of your arch, then they’re high.
This video details how to find out your arch type with the water test.
3. Visit a Podiatrist
Podiatrists or physical therapists can assess your feet and analyze your gait. They’ll be able to tell if your arches are high and advise you on the best treatment if any.
Considerations When Choosing Tennis Shoes for High Arches
Whether you intend to play tennis, pickleball, or any other racquet sport, or just want tennis shoes for walking and casual wear—here are some features to look out for.
- Arch support: Look for shoes that offer support for your arches such as memory foam or those designed to conform to the shape of your foot. Alternately, consider shoes that have removable insoles so you can replace them with custom orthotics or other insoles. If you supinate, you can find out about the best insoles in this article.
- Heel support: Cushioning and padding at the ankles and support in the heels help hold your feet in the correct position. They’ll provide stability and keep your feet locked down in your tennis shoes.
- Cushioning: Air pockets, gel, and EVA foam are good materials for keeping your feet protected from impact. Look for midsoles, heels, and forefeet that incorporate these features. They’ll buffer your arches and can help prevent foot fatigue.
- Breathability: Materials like mesh and leather that let air circulate, or linings that wick moisture away from your feet help keep them cool and dry. This can help prevent blisters or fungal infections.
- Traction: Rubber outsoles with a herringbone tread should provide a good grip on the tennis court.
Frequently Asked Questions
Can I Wear Custom Orthotics in My Tennis Shoes?
Yes, you can. It’s a good idea to choose some that have removable insoles so you can easily change them out without damaging the shoes.
You might also find that the existing insoles wear out before the shoes do. If this happens, then you could choose different insoles such as memory foam ones to replace them. They will conform to the shape of your feet, providing cushioning and support.
What Are the Best Insoles for High Arches?
Insoles for high arches need to be firm enough to support the arch and have enough cushioning to absorb impact. If you think about the way your foot hits the floor, when your arches are high, there’s less surface area in contact with the ground to absorb impact.
Our ultimate guide to the best insoles for high arches will give you more information.
Do Nike Shoes Have Good Arch Support?
Nike is renowned for its “Air” technology that it builds into the soles of its shoes. This helps cushion the feet when walking, running, or playing sports. The brand also has many shoes with uppers that secure well on your feet for stability.
Combine these with a midsole that absorbs shock and a supportive insole, and yes, there are Nike shoes that offer good arch support.
Do People With High Arches Need Extra Arch Support?
Not everyone with high arches will need a lot of support for their feet. However, if you experience pain as a result of this condition, support can help. It can spread the load as you walk, relieving pressure on the arches.
Cushioning throughout a shoe is also important to help absorb impact and distribute your body weight more evenly.
Serving It Up
Having high arches doesn’t have to be a problem, provided you choose the right shoes with good support and decent cushioning. Any of the best tennis shoes for high arches we’ve chosen could let you exercise or walk pain-free.
Remember, you should always consult a medical professional if you feel pain in your feet. They can assess the height of your arches and advise you of the best course of action for relief.
We hope you found our guide useful and have been able to choose a pair of tennis shoes suitable for your feet. Let us know how you get on by leaving a comment and don’t forget to share.