Superfeet Green vs Orange

Superfeet is a brand of insoles designed to provide comfort and pain relief as you go about your day-to-day activities. Superfeet insoles come in various shapes, with each type targeting a particular need. The multiple colors help differentiate the Superfeet models.

Two popular insoles in the Superfeet line are the Green and Orange models. We shall discuss the differences between Superfeet Green vs Orange these insoles to help you figure out which to go for.

superfeet green vs orange

Differences Between Superfeet Green vs Orange Insoles

Besides color, there are various differences that set these two popular insoles apart.


The foam in the Superfeet insoles differs considerably as they each address different issues. The Superfeet Orange has a high-impact foam forefoot. This helps ensure maximum shock absorption during high-impact activities such as athletic activities or when playing on hard ground.

superfeet green vs orange

The high-impact foam is concentrated on the forefoot since the ball of the foot is the part that experiences the most pressure and impact during intensive activities such as running. In addition, the Superfeet Orange has a responsive full-length foam for extra cushioning.

Conversely, the Superfeet Green has a high-density foam that is not high impact. The high density provides a firm foundation, making your feet feel comfortable and less prone to fatigue. 

This feature makes them ideal for activities such as walking, standing for extended periods, running errands, or any other activity that may require you to be on your feet for long periods.

Arch Support

Another way the Superfeet Green and Superfeet Orange differ is through the nature of the arch support.

The Superfeet Green insoles have high arch support, which helps support the foot to alleviate any stress and pressure on the feet, ankles, back, and knees—especially if you have high arches. Arch support helps minimize any strain to reduce cases of foot fatigue or injuries.

The Superfeet Orange, on the other hand, has a medium to high arch support, which helps stabilize the foot during high-impact activities. This insole is designed for athletic activities, so it wouldn’t be comfortable if it had high arch support. 

The medium to high arch support also helps in relieving stress on feet, knees, ankles, and back.

Heel Cup

One of the most critical parts of insoles is the heel cup, as the heel withstands most of the pressure and strain exerted on the foot.

The Superfeet Green has a deep heel cup that is also wide, which facilitates the cushioning of the foot as you stand for long periods. It also enhances foot support, reinforcing comfort. If you often get heel pain, these are ideal.

The Superfeet Orange has a heel cup designed to hold and fully position the heel during high-impact activities. The heel needs to be cradled during high-impact activities to prevent any injuries to the feet.

Stabilizer Cap

The stabilizer cap is a part of the Superfeet insoles that supports the backfoot. It also enhances the support and structure of the foam layer.

Both the Superfeet Green and Superfeet Orange have a stabilizer cap. However, while the Superfeet Green has a standard stabilizer cap, the Superfeet Orange has a reinforced stabilizer cap. This is because the Superfeet Orange is used in more intensive activities, requiring additional support and stability.

Homemade woolen insoles


The structure and shape of the Superfeet Green and Superfeet Orange make them ideal for their respective uses.

The Superfeet Orange is ideal for high-impact activities due to its high-impact foam forefoot, reinforced stabilizer cap, cradling heel cup, and medium to high arch. High impact activities include athletic activities such as running. Superfeet Orange is also ideal for activities that are carried out on hard surfaces.

On the contrary, the Superfeet Green insole is suitable for low-impact activities that require you to be on your feet for long periods. Its deep heel cup, high arch support, and high-density cap make it ideal for activities such as walking for long distances and running errands.

Similarities Between Superfeet Green and Superfeet Orange Insoles

Natural Odor-Control Coating

Both the Superfeet Green and Superfeet Orange ensure that there are no instances of smelly feet. They both have an organic coating for odor control. This coating eliminates foot odor by destroying the culprit bacteria.

Strong, Long-lasting Build

The Superfeet Green and Superfeet Orange are constructed using high-quality, durable materials. This enables them to serve you for a reasonable amount of time before needing a replacement.


Both the Superfeet Green and Superfeet Orange can easily be cut or trimmed to fit into your shoe comfortably. This feature makes them more ideal than other insoles that are non-adjustable.

Reviews of Superfeet Green Vs Orange Insoles

After the side-by-side comparison of Superfeet Green vs Orange insoles, let’s take a look at the models themselves, addressing their features and advantages.

Superfeet Green Insoles—Best Unisex Insoles for Everyday Wear

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The Superfeet Green is designed with day-to-day activities in mind. It is one of the most popular varieties of the Superfeet brand. The Green insert is an excellent alternative to custom orthotics due to its features and build.

For starters, it has a high-density, closed-cell foam, which helps to provide a firm foot foundation to enhance comfort. Additionally, the high-volume foam also helps improve shoe fit.

Secondly, the Superfeet Green insole has high arch support to give you more stability. The high arch support helps minimize stress on the feet, knees, ankles, and back. Here are more insoles that offer the best support to avoid knee pain.

The Superfeet Green also has deep heel cups that help cushion the feet while providing maximum stability. Another great feature of the Superfeet Green insole is its organic odor-control coating that helps keep off bacteria that lead to foot smell.

In addition to all this, the Superfeet Green insoles also have a durable build and a stabilizer cap. Just as the name suggests, the stabilizer cap provides firm support or stability to the foam layer.

Superfeet Green insoles are 4mm thick and can be customized according to your shoe size, allowing them to fit into most footwear. 

When to Use Superfeet Green Insoles

Superfeet Green insoles are great for day-to-day activities. You can wear them when working, for casual runs or walks, running errands, or standing for long periods. Moreover, their thickness enables them to fit into most footwear, making them an ideal everyday insole.

Benefits of Wearing Superfeet Green Insoles

  • High-density, closed-cell foam that provides a firm foot foundation.
  • High arch support.
  • Alleviates stress on knees, feet, ankles, and back.
  • Deep heel cups that cushion the feet and provide maximum stability.
  • Organic odor-control coating.
  • Stabilizer cap that supports the rearfoot.
  • Ideal for everyday wear.
  • Customizable.
  • Enhance comfort.


  • It may take some time before you adjust and fully break them in.
  • The high arch may be uncomfortable for some.
  • The insole padding may be hard for some.
  • Price is not competitive.

Superfeet Unisex Orange Insoles—Best Unisex Insoles for High-Impact Activities

Superfeet All-Purpose High Impact Support Insoles (Orange) - Trim-to-Fit Orthotic Arch Support Shoe Inserts - Professional Grade - Men 5.5-7 / Women 6.5-8
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • Orthotic Inserts for High Impact Activities: With extra forefront cushioning, these shoe inserts are best for all-purpose and high-impact use; use 24/7
  • High Impact: These medium to high arch orthotics help stabilize the foot during high-impact activities, reducing stress on feet, ankles, knees, and back
  • Arch Support Inserts: Sculpted heel cup positions and cradles the heel during high-impact activities; stabilizer cap provides long-lasting stability
  • Formerly Known as Superfeet ORANGE: All-Purpose High Impact Support (Orange) insoles are the same great arch support insoles you love, now with a new name

The Superfeet Orange is another popular insole from the Superfeet brand. However, the Superfeet Green and Orange are different in structure and build as they each serve various purposes.

The Superfeet Orange is ideal for high-impact activities. It has a high-impact foam forefoot that provides maximum shock absorption and cushions the forefoot, thus reinforcing comfort when performing athletic activities.

The heel cup on the Superfeet Orange is designed to cradle the heel for maximum efficiency, especially during high-impact activities carried out over long durations.

Additionally, the Superfeet Orange has a medium to high arch support, providing stability and alleviating stress on the feet and other parts of the body such as the knees, back, and ankles.

Just like the Superfeet Green insoles, this variety also has an organic odor-control coating. Moreover, the Superfeet Orange also has a long-lasting construction and can maintain the shape for up to 500 miles of use.

Finally, the Superfeet Orange has a reinforced stabilizer cap and a responsive full-length foam. The reinforced stabilizer cap provides support to the back of the foot and enhances the structure of the foam layer. 

On the other hand, the responsive full-length foam cushions the foot, to improve comfort. You can also customize them to fit your shoe size.

When to Use Superfeet Orange Insoles

Superfeet Orange insoles are built and designed for athletic activities or any other high-impact activities. They provide you with the support and stability required for intensive running or walking. They also maximize shock absorption leading to less strain on the foot, knees, ankles, and back.

Benefits of Wearing Superfeet Orange Insoles

  • High-impact foam for maximum shock absorption.
  • Full-length foam that cushions the feet.
  • Medium-high arch support for stability and alleviating stress on the foot, knees, and back.
  • Heel cup that cradles the heel during athletic activities.
  • Long-lasting build.
  • Reinforced stabilizer cap that supports the back of the foot.
  • Organic odor-control.
  • Customizable.
  • Ideal for high-impact activities.


  • Price is not competitive.
  • May be uncomfortable due to the raised heel height.
  • The arch may be uncomfortable for some.

How Do Superfeet Insoles Work?

Whether you are using the Superfeet Green or Superfeet Orange insoles, two things remain constant: comfort and foot pain relief. This is made possible thanks to the innovative materials and cutting-edge technologies used in developing Superfeet insoles.

In particular, there are three critical aspects that aid in the working of Superfeet insoles. They include sculpted design, supportive nature, and energizing foundation:

  • Sculpted Design: Superfeet insoles have a contoured shape that fits the foot shape by cradling the heel and hugging the foot arch. This helps relieve tired and aching feet while providing comfort.
  • Supportive Nature: The design of Superfeet insoles enhances the natural movement of feet, which helps disperse impact. This decreases any strain and stress on different parts of the body.
  • Energizing Foundation: The foundation of Superfeet insoles has additional support to help power your feet and keep you energized as you walk, run, or perform any other activity.

Benefits of Wearing Superfeet Green and Superfeet Orange Insoles

There are numerous benefits that these insoles offer, some of which are listed below:

  • Organic odor control.
  • Adequate cushioning.
  • Arch support.
  • Foam shock absorption. 
  • Durable and will serve you for a considerable amount of time.
  • Customizable to your shoe fit.
Orange insoles

How to Determine Which Superfeet Insole to Buy 

To find the perfect Superfeet insole variety for you, there are three crucial factors you’ll have to put in mind.

Identify Any Foot Related Conditions

The first step when getting Superfeet insoles, or any insoles for that matter, is to identify any foot-related conditions you may have, such as flat feet or plantar fasciitis. Doing this will help you choose a Superfeet insole that tackles that particular foot condition.

Determine the Type of Footwear

The type of insoles that are used differ from one footwear to another. Determining the type of footwear you will be using will help you pick the most appropriate Superfeet insole.

Identify Activity

The third step in determining which Superfeet insole to buy is identifying the type of activity to be carried out. For example, the Superfeet Green is ideal for medium to low impact activities such as walking, while the Superfeet Orange is suitable for high impact activities such as running. 

Superfeet insole

Frequently Asked Questions

How Do I Clean My Insoles?

Cleaning your Superfeet insoles regularly helps prevent dirt build-up and eliminate foot odor enabling your Superfeet insoles to give you service for a considerable amount of time.

Superfeet insoles can be cleaned using warm water and mild soap. If you want to scrub them to remove stubborn stains, use a brush with soft bristles, such as a toothbrush. Rinse thoroughly and dab with a soft towel to remove excess water. Air dry them afterward and ensure they dry completely before the subsequent use.

It is also a good idea to air them after each use in-between washes.

How Do I Know Whether to Buy Superfeet Insoles or Custom Orthotics?

Superfeet is ideal for instances where you are looking for extra support, stability, cushioning, and foot protection. Suppose you have other underlying foot conditions such as flat feet, foot ache, knee pain, or ankle ache—in this case, it is advisable to consult a professional medic first.

Are Insoles Supposed to Be Uncomfortable?

Generally, insoles may take some time initially before breaking them in and allowing them to shape to your foot. To adjust smoothly into using them, start by first wearing them for a few hours per day, then gradually increase the period of wear.

However, extreme discomfort upon first-time wear or persistent pain after use should be checked by a professional medic.

Can Superfeet Insoles Damage or Injure Feet?

Yes. If you use the wrong insoles, especially with underlying foot conditions, you may severely damage the foot or aggravate pre-existing foot conditions. Superfeet has different insoles that address specific needs. When uncertain, it is advisable to consult a podiatrist.

How Long Do Superfeet Green and Superfeet Orange Insoles Last?

The Superfeet Green and Superfeet Orange are durable insoles. They are made using strong, high-quality material, making them worth every penny. They are expected to give you 500 miles or 12 months of service, depending on which comes first.

Superfeet Green insoles


Insoles are beneficial for additional comfort and foot cushioning, enhancing foot support, maximizing pressure and shock absorption, and ensuring weight distribution. 

Numerous insole varieties are designed to provide either one or more of the benefits, as mentioned earlier. This article compares two types of insoles from the Superfeet brand: Superfeet Green vs Orange.

The Superfeet Green has a deep heel cup, high arch, and high-density foam that makes it ideal for everyday wear. The Superfeet Orange, on the other hand, has a standard heel cup, medium to high arch, and high-impact foam, making it great for high-impact activities such as intensive running or walking.

While neither is better than the other, each has its unique advantages and target audience. That said, your medical or individual needs will determine your choice.

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