Millions of workers suffer from the condition known as fallen arches. When you’re working longer shifts on your feet, fallen arches can be very uncomfortable. In this guide, we’re going to highlight some of the best work boots for flat feet so that you can have a more fatigue-free and comfortable workday.
Merrel Men's Moab Rover Waterproof Boot
If you want a boot that has good stability and support, then this may be a good option for you. It has a breathable mesh lining, an arch shank is great for flat feet, and a bellow tongue keeps debris it out of the shoe. In addition, it is designed to resist abrasions, which means that you will not damage them on the job site.
Under Armour Men's Valsetz RTS Tactical Boots
This is a very lightweight boot that is made from durable synthetic leather. It is a great boot for someone who needs a lot of ankle support, and it also has a toe wrap for added protection. On the job, sweating is a fact of life, but the antimicrobial lining inside this boot will help protect your feet throughout the day.
- UA ClutchFit technology wraps your ankle with a lightweight “second skin” for powerful support & incredible feel
- Synthetic leather & textile upper with welded, abrasion-resistant film around the perimeter of the foot
- Full-length Micro G foam turns cushioned landings into explosive takeoffs
- Lightweight TPU shank for mid-foot support & the right amount of rigidity
- Molded Ortholite sockliner is designed with a memory foam top & PU base
Wolverine Men's W04821 Buccaneer Work Boot
If you work in wet conditions, these boots are completely waterproof, which means that your feet will stay dry and warm. The padded collar inside the boot is one of the most comfortable available, and the footbed is cushioned to add more flat foot support.
- Multishock shock absorbing compression pads molded in the outsole
- Moisture managing mesh linings
- Wolverine multishox contour welt construction
- Removable full cushion footbed
- Nylon shank
Tips for Picking the Best Boots for Flat Feet
Finding the best boot for your overpronation (flat feet) can be daunting, which is why we're going to dedicate this part of the guide to helping you find the right work boot for your foot condition.
When looking for these types of boots, always:
Make sure that the boots you are purchasing has the arch support you're looking for.
This is the most important feature because having additional arch support is what will reduce the fatigue on the tendons of your foot.
Typically, this support will come in the shape of an insert that'll mold to your foot.
Understand that not every boot size is going to be a perfect fit. It's useful to try some out, if it doesn't fit, go a size larger.
If you're purchasing boots online, it's perfectly fine to send back boots that don't fit your foot as well as it should.
Remember, you are buying these boots to support your foot condition, which means that comfort, a good fit, and support are crucial.
Break them in because work boots have a tendency to be stiff when they are new.
This means that you may want to wear your new orthopedic work boots around the house, during your errands, and when you walk your pets so that you can be sure that they are ready and broken in enough for an eight to 12-hour shift.
Try to find boots that have a more midsized heel.
Even the best work boots will be less comfortable if its heel was too high or too low.
Too high will make your feet uncomfortable because they will be set in an awkward position, and too low will reduce the effectiveness of the arch support.
Reviews Of the Best Work Boots For Flat Feet
1) Merrel Men's Moab Rover Waterproof Boot
- All weather boots that are abrasion-resistant
- Bellow tongue is designed to keep debris outside the boot
- Very well cushioned so that shock is evenly distributed through the boot
- Lining that is made of mesh so that it's breathable
- Naturally and organically controls odor
- At two pounds, can be a bit heavy
- Tendency to run small and narrow
- Can make a thumping sound while walking
- Soles are glued on
- Run very dark in coloration
One of the best features of our first entry is its sneaker-like design.
This boot doesn't necessarily look like a boot, and it also has a shaping that really provides stability and arch support during your stride.
The shoe is comprised of a mix of leather, fabric, and synthetic leather; the mix is perfect for an overall sense of comfort.
The exterior has also been treated to withstand most weather and worksite conditions.
The reason that this is so good for flat feet is the fact that it has a molded-nylon arch shank that provides some excellent support for people suffering from this condition. Additionally, there's more than enough cushioning inside to provide some great overall comfort during long work days.
2) Timberland Pro Men's Pitboss 6" Soft-Toe Boot
- Electrical hazard protection
- Resistance against abrasion
- ASTM-compliant steel toe
- High slip resistance
- Comfort suspension system supports flat feet
- Large steel toe box for larger feet
- Midsole made of polyurethane adds comfort
- Sock liner is removable
- Removable padded collar for extra comfort
- Has a tendency to be small and somewhat narrow
- Takes a while to break in fully
- The eyelets can be a bit flimsy
- No waterproofing – these are indoor boots
- Small debris can work its way into the boots interior
- These aren't insulated
Timberland's Pitboss line of boots has become fairly well-known in the workplace. Despite a longer break-in period, these provide a lot of durability, have a steel toe that complies to ASTM standards, and can manage slick areas and abrasion.
Insofar as support for those that have flat feet, the Pitboss has a contoured sock liner that provides a lot of arch support. Also, the sole, which is made of rubber, provides a good amount of mid-range height for arch support.
These are good boots for avoiding a sense of constriction because they have a very wide toe and steel toe assembly; Timberland really seemed to want to give wearers some wiggle room with this product. The inner material of the boot is also very shock-absorbing, which is perfect for supporting fallen arches.
3) Wolverine Men's W04821 Buccaneer Work Boot
- Comfortable due to a cushioned inner lining
- Mesh in the inside of the boot that wicks moisture away
- Very breathable boots
- Rubber lug on the outsole that allows for more traction
- A lot of ankle support for a more comfortable fit
- Made of real leather
- These are a bit on the heavier side
- Will feel very big on most feet – you may need socks
- Edges on the inside can rub
- They aren't 100 percent weatherproof
- Takes a while to fully break them in
The Buccaneer work boot by Wolverine is designed to help keep your feet comfortable during long shifts.
One of the ways that it does this is by adding some layered shock absorbing pads to the construction, which is perfect for conforming to and supporting the fallen arches.
These pads also make for a very cushioned feeling boot, which will also make longer hours seem easier.
The boot also has a high and supportive ankle area, which is also very useful when you are working for extended hours. This area provides a structure that helps align your gait so that you feel less overall foot fatigue.
4) Under Armour Men's Valsetz RTS Tactical Boots
- Very lightweight boots for long periods of working
- Antimicrobial features inside the sock liner
- Reinforced TPU shank that provides a lot of gait protection
- TPU toe wrap for toe protection
- Patented system for ankle support called the UA ClutchFit system
- Very attractive design
- Great for police officers and military service people
- Not great at keeping in warmth during the winter
- Makes a lot of noise when wet
- Not really waterproof
- Made of synthetic leather that doesn't feel like real leather
- ClutchFit can feel constricting on the ankles
- The sole can separate with extended use
These boots from Under Armour are a good option for anyone looking for a quick-to-use boot that's good for flat feet.
There's barely any break-in time for these, so you'll be able to wear them almost immediately.
While they are made of synthetic leather, these feel pretty comfortable in daily use.
Additionally, unlike some other orthopedic work boots, these are pretty true-to-size, which means that these are great to purchase online.
Unfortunately, these don't do great in wet or cold conditions, but the ankle to toe support is good for someone with flat feet that works indoors.
5) Caterpillar Men's Diagnostic Waterproof Steel-Toe Work Boot
- Great insulation on this boot
- Lightweight for longer workdays
- The tongue opens for easy removal
- Repels water thanks to tight-grained leather
- Internal padding for flat foot support
- Bonded together via cement construction
- Anti-slip sole
- Has a tendency to run somewhat large
- They have a long break-in period
- While great for the construction industry, they can be overqualified for other types of work
- They aren't very stylish
- The tread degrades fast
These are some of the best steel toe work boots for flat feet because they are so durable and able to take on the rigors of just about any worksite.
That being said, they also are designed for high levels of comfort and have features like internal padding that are great for people that suffer from fallen arches.
Additionally, these come with an EVA insole that has gel tech, which also works as an excellent shock absorber for the arches.
These have a lot of protection; in fact, these are able to manage electrical hazards, spills of both water and oil, and abrasion on the surface of the boot.
Additionally, for those that work outside in colder climes, these also are great in the winter due to a thick layer of insulation.
Other Features to Consider When Searching for the Right Boots
If you're on your feet all day, there are definitely other features to take into consideration when you're on the worksite.
These work boots are definitely designed with the flat-footed individual in mind, but that doesn't mean that you shouldn't think about the conditions of the worksite before you blindly make a purchase.
Here are a few features to definitely take into mind:
This is a key feature that you should consider when looking for the best boots for flat feet.
Excess moisture can lead to discomfort, damage to the lining of your boot, and it can also cause the external leather to become dry, cracked, and shrunken.
Seeking waterproof work boots isn't just something to consider when you work outdoors; your work boots can get wet even in the driest of workplaces and nothing's to say that a freak rainstorm won't happen during your commute.
Finding a boot that is waterproof as well as arch-supporting will make your day much more comfortable, especially considering that dry feet are more comfortable feet.
It's for this reason that waterproofing should be the top consideration for your boot after arch support. This way, you can work confidently with your boot; no matter what the weather conditions.
Moisture Wicking and Antimicrobial Features
While external moisture from rain and snow can make your boots uncomfortable, nothing is worse than a boot that becomes soggy as a result of sweat.
For this reason, it's great to have a good work boot that wicks away moisture.
This is advantageous in two ways:
First, when your boot wicks away moisture, it will help your feet stay cooler because the fabric contains channels that lead liquid to the outside layers of the fabric where it can be quickly evaporated away.
Secondly, these tube-like channels are large enough to let moisture out but small enough to keep other forms of liquids out of the boot itself.
Also, when the moisture evaporates, it provides a cooling effect, which can make your day much more comfortable.
Additionally, some boots come with antimicrobial layers inside the sole and body of the boot. One of the primary causes of odor in boots is the action of the bacteria that thrive in moist environments.
While wicking can definitely reduce the action of these microbes, it's much more effective to actually employ an antimicrobial layer because these will make it so that the interior of your boot is completely inhospitable to the growth of these odor-causing microbes.
Also called EH-rated boots, boots that are designed to be safe at a worksite that has live currents and wires can save your life, and it's possible to find these types of boots that also are designed to be worn comfortably; even with flat feet.
Boots that are designed to be used around current are called non-conductive footwear and are designed to protect you from live electrical circuits should you accidentally come in contact with them.
The best versions of these boots will have a rubber outsole that is designed to ground any charges that occur.
Incidentally, these types of outsoles can also protect the wearer against slipping and falling as well. While many might not consider this type of protection, it's definitely a good feature to have just in case an incident occurs.
Slips and falls in the workplace account for over a billion dollars in spending by employers.
Falls as a result of slippage are definitely avoidable, and work boots that have increased traction are just one way of preventing workplace injury.
For the most part, look for fallen arch-supportive shoes that feature slip-resistance; these will protect you from falling on the worksite when there's ice, water, or other types of liquids in play.
Slip resistance as a boot feature will also protect you from falling on loose debris because they will have a wider outsole and have a better gripping surface on the heel and forefoot so that you can avoid a tumble.
Additionally, if you work around oil and other slippery, non-water-based substances, slip resistance can also be very beneficial.
The truth of the matter is: if you're reading this guide, you are seeking a work boot that will provide you with comfort during long days.
For the most part, this is because you want something that'll support your arches as you work, but ankle support is very important for comfort and stability as well.
In fact, not many people understand that a lack of ankle support is a major contributor to heel pain.
When your work boot combines arch support with ankle support, you'll have a much less fatiguing experience when you have to navigate rougher terrain because your boot will keep your foot and ankle in the optimal positioning.
When on the worksite, there are usually many items that are capable of causing our feet extensive injury.
Usually, most worksites also require that the boots being used on-site comply with the American Society for Testing and Materials (ASTM) standard F2413-05.
This standard requires all boots and protective footwear to meet a certain degree of general impact and compression resistance so that your feet are adequately protected.
In addition to this, many worksites also require steel or composite-toed boots so that there is a degree of impact resistance should the unfortunate occur.
Typically, this standard is measured by impact rating, which means that a number is placed on the rating that will detail how many foot pounds of pressure the boot can withstand safely.
Protection from Debris
Outside of protection from liquids or compression, boots that protect your foot from debris are also very useful on the worksite.
A boot that has this feature will have a tongue that presses against the top of your foot and forms something like a seal that will keep loose stones, work debris, and fine powders like sand out of the inside of your boot.
When a boot has this type of protection from debris, it's another great comfort-minded feature that will make the workday much more bearable, especially when you work outdoors on uneven and loose ground.
If you work in these types of conditions, consider a boot that has a "bellow" tongue that forms a great seal against debris that can make your shift uncomfortable.
The last thing you need is to have your boots weigh down your feet so that your workday is extra fatiguing.
This is why it's a good idea to try and find a work boot that balances a lightweight design with protective and comfort-minded features.
What Does It Mean to Have Flat Feet?
Having flat feet is a medical condition that is the result of having arches that have fallen. The healthy adult foot has an arch that rises in the middle of the foot.
This arch is held up by tendons that link from the heel to the toe to provide support during the process of walking.
During normal operation, these tendons work like shock absorbers and take on a clearly defined arch. When these tendons fail as a result of genetics or deterioration, walking becomes much harder and your entire body becomes less supported during walking and standing.
We aren't born with well-defined arches; in fact, when we're born, we're all born with flat feet because the arch hasn't yet developed.
During our lives, the foot becomes much more arched in most cases, but unfortunately, there are a few reasons why flat feet will remain.
With this situation, orthopedic work boots are preferable in order to help manage the gait during a workday.
How to Tell If Your Feet Are Flat
Sometimes, it may be difficult to tell if your arches are fallen. While it's a telltale indication when your foot's arches are significantly reduced, having falling arches isn't always expressly visible. Here are a few symptoms that you can look for:
- Pain in the arches or toes
- Swelling occurs around the bottom of the feet
- Walking for even short periods causes significant foot fatigue
- It becomes difficult to stand on your toes
- Because of the deterioration of your posterior tibial tendon, you start to feel increased pain in the back and legs
Some of the Causes of Flat Feet
There are several causes of flat feet that can make walking and standing difficult. If you have flat feet, here's a list of a few potential causes:
- Childhood Obesity – As it turns out, research has indicated that childhood obesity is a potential major cause of flat feet. In fact, based on a study performed in Australia, children that suffered from obesity have a higher chance of developing this condition than other children that weren't obese at some point in their lives.
- Rheumatoid Arthritis – According to one study, 90 percent of rheumatoid arthritis sufferers will experience some form of fallen arches. Fortunately, some medications for rheumatoid arthritis can actually prevent some of the progression of fallen arches.
- Injury – Fallen arches can happen as a result of physical stress. If you're a runner, you can stress the tendons of your feet and cause your arches to fall, which will cause flatter, less supportive feet. Typically, this is caused by stress to the posterior tibial tendon.
How to Lace Your Boots if You Have Flat Feet
One of the best lacing techniques for flat feet is the pulled-up loop. This lacing technique can really help even non-supportive boots and shoes add a degree of support for those that have fallen arches.
First, you'll need to unlace the topmost hole on each side of your boot.
The next step includes creating large loops, or "rabbit ears," on each side by looping the lace through the open hole that rests on the same side of the boot. Ensuring that the rabbit ears are as large as possible, lace the ends of each side of the string through the opposite hole of the boot. As a result, the loops will now form what is called "anchoring loops" that provide more support than standard tying techniques.
Next, pull each side of the lace as tightly as possible and stretch it as tightly as possible to the outside edge of your boot, ensuring that you keep the strings as tight as possible.
Finally, you can just tie the boots as usual, ensuring that the lace is still as outermost as possible. This ensures that the boot will pull upwards slightly, which provides more support for the fallen arch.
As a result, if you execute the technique correctly, even standard boots will almost feel like specially-designed work shoes for flat feet.
If you’re looking for a general use work boot that will ensure all the needed support for your day, then we really like the Caterpillar Men’s Diagnostic Waterproof Steel-toe work boot.
It’s a good all-situation product that’ll work great in all worksite environments; indoor and outdoor. It even provides some excellent cushioning and one of the best insole support systems available.
On the other hand, if you’re looking for a work boot for flat feet for indoor use, then the Timberland Pro Men’s Pitboss is a great option that has a great rep in most of the country’s factories and worksites. This boot has good support and comfort and can even protect against slippage and electrical hazards on the site.
Finding the best work boot for your flat feet isn’t easy, but we hope our guide has provided you with some good leads so that you can feel more comfortable. Having the right boot can make a world of difference.